Why Am I Losing Weight Post Menopause

Losing muscle mass slows the rate at which your body uses calories (metabolism) this can make it more challenging to maintain a healthy weight if you continue to eat as you always have and don't increase your physical activity, you're likely to gain weight genetic factors might also play a role in menopause weight gain. Why am i losing weight post menopause. What you can do about menopause weight gain: losing weight during menopause reducing your waistline can be super tricky at any time in your life, let alone during the menopause so can you avoid, curtail or reverse menopausal weight gain? according to experts, the answer is a resounding ‘yes’.

why am i losing weight post menopause

Why This is the Most Vulnerable Post I've Ever Written

Why this is the most vulnerable post i've ever written

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