Does Losing Weight Reverse Sleep Apnea

Losing weight has proven to ease and, in many cases, eliminate sleep apnea completely and eliminating sleep apnea means an improvement in overall health a study that was conducted by sweden's karolinska institute in 2009, showed that when people with osa lost weight, their condition improved by 80%. Does losing weight reverse sleep apnea. I tell my patients, that being treated for obstructive sleep apnea with cpap (continuous positive airway pressure, the most common treatment for osa) is not weight loss equipment but our hope is that if we can control your sleep apnea you will get more consolidated sleep so you won’t have these fluctuations in hormone levels.

does losing weight reverse sleep apnea

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Losing weight may help overweight individuals sleep better by improving and potentially eliminating sleep apnea symptoms although doctors have long advised overweight people with sleep apnea to lose at least 10% of their body weight to improve their condition, there has been little research to back up that advice. Patients also seem to think that simply losing weight can improve sleep apnea and its symptoms. unfortunately, many have fallen prey to the misconception; lose weight in order to eliminate sleep apnea. unfortunately, it’s not that simple. your body needs a certain balance between sleep, diet, and exercise in order to lose weight.. If you are overweight or obese, weight loss can be a key part of fixing sleep apnea. fat or adipose tissue can line the airway, contributing to the narrowing and risk for airway collapse. weight loss can have a positive effect on this risk, especially if sleeping on the back can be avoided..

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