Ectomorph Diet Female Weight Loss

Diet plan for ectomorph body type the typical ectomorph body type is characterized by small bone structure and frame, lean muscles and flat chest people with this body type find it difficult to gain weight due to a fast metabolism here, we have presented a sample diet plan for ectomorph body type to promote muscle gain. Ectomorph diet female weight loss. Ectomorph diet plan so, here’s your customized ectomorph diet plan to gain muscle by myfitfuel team this diet plan for ectomorph is divided into six meals with three major meal and three minor meals or snacks meal 1 – breakfast 1 scoop whey isolate (i recommend mff 100% protein) 1 cup whole milk; 1 large banana;